Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
"Helping You Find Calm & Peace When Life Becomes Too Much"
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Meet Sara Brashear
Traumatic experiences, whether the big ones everyone recognizes or the more subtle emotional injuries suffered by many, leave their mark. They may be hard to forget or make other things hard to remember. I work with you to feel better in the present moment and resolve the past. Areas that may benefit from the resolution of past difficulties are concentration, happiness, relationships and career success, among others.